Self Management Guide for MS

Helen's picture
Submitted by Helen on Tue, 27/04/2010 - 23:18

MS Trust UK has just published a self-management guide to living with MS, covering dealing with diagnosis, living and coping long term, anxiety, depression, healthy lifestyle and exercise and other matters.

Here is a link to the document:

http://www.mstrust.org.uk/downloads/ms_and_me.pdf

In the document there is a quote that I heartily agree with 'in meeting the challenges of living with MS people often find strength and courage they did not know they had'.

Helen.

‹ Catheters back spasm worse -Sue ›

Comments

AmberA's picture

Great Booklet

Submitted by AmberA on Wed, 28/04/2010 - 12:05.

Hi Helen

Thank you for posting this, from what I have already read this morning I can see it will be very helpful for me, could just be what I have been looking for.

Cheers
Ambs Smile

Smile, It Confuses People..... Smile

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Please Note: Any advice given on OzMS must not be taken as medical advice, it's merely advice given by members from their own experiences of living with Multiple Sclerosis. Always check with your GP or Neurologist or other medical professionals, it's the smart thing to do and only logical! If you have something to contribute please do so, everybody has something to offer.