strength

KarenH's picture

Exercise classes for MS South Western Sydney

Submitted by KarenH on Fri, 07/05/2010 - 14:58

Hi all,

Some of you may have received your letters by now, but some of you I know haven't as of yet, so I will post the details here for those who haven't yet received theirs.

Heartmove classes for MS are commencing for the Campbelltown area as follows:

Date/Time: Thursday 27th May at 11.30am

Venue: Plus Fitmess Narellan, 1 Exchange Parade (level 1) - there is a lift available.

Helen's picture

Wii Fit and Wii Fit plus

Submitted by Helen on Sun, 07/02/2010 - 13:30

Hi All,

As there seems to have been some interest in this program, I thought that I would do a little research on it. Now, I actually have one, however after it insulted me and told me I was 79 years of age, it has been gathering dust. I am however going to remedy that. I have also bought Wii Fit Plus which has extended programs.

KarenH's picture

The 100 in 100 days Challenge - will you take up the challenge? Choose your own exercise

Submitted by KarenH on Thu, 28/01/2010 - 10:56
Yes
100% (2 votes)
No
0% (0 votes)
Total votes: 2
KarenH's picture

Muscle up for MS Challenge

Submitted by KarenH on Thu, 28/01/2010 - 10:53

Hi all,

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Please Note: Any advice given on OzMS must not be taken as medical advice, it's merely advice given by members from their own experiences of living with Multiple Sclerosis. Always check with your GP or Neurologist or other medical professionals, it's the smart thing to do and only logical! If you have something to contribute please do so, everybody has something to offer.